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If you had been training hard for four solid years to ensure you were right at the top of your game and then, in what was to be the race of your life, your hamstring was torn, what would you do? Derek Redmond decided that he would finish the race he had trained so hard to prepare for. In doing so, he provided an object lesson in persistence.

Sometimes, we need to remind ourselves that we do live in a world that is absolutely full of diversity and interest; and, despite the ugliness of some aspects of our existence, the world is full of natural beauty. The is beauty all around if you care to look and there is just so much to be grateful for.

Earl Nightingale is famous for pointing out – in The Strangest Secret – that we become what we think about most of the time. As Brian Tracy puts it, your outer world is a reflection of your inner world. The most successful people are constantly thinking about what they want; not what they don’t want. It is the central principle of the Law of Attraction.

If you could just accomplish 1 goal in the next 24 hours, what would it be? What a great question! This is a neat little exercise you can use to get clarity about what you should be focusing on right now. Once you have that clarity, make sure you keep that goal in mind and keep working on it until you get there.

Someday, I’ll get that job! someday I’ll take that course; someday, I’ll … Are you still goal-setting on Someday Isle? It is a lovely little phrase. Someday never comes for many people. So, seize the day. Get your goals on paper and make time for there accomplishement now; not someday.